About Norcal Athletics

About us...

Registration

Wednesday 7v7 Co-ed Soccer

Late Summer 24

The Gist:
*7v7 Co-Ed
*7x25 size goals, goal keepers, rain or shine artificial grass, certified referees
*8 week season - Playoffs for top teams/consolation games for others
*2 Divisions If Possible
*Game Times 7pm - 9pm, all games on Wednesday at the same field!
*Teams have some flexibility to dictate their own schedule (playing time preference, etc. if stated before schedule comes out)
*We give teams the flexibility to reschedule games and often times add extra games to round out the schedule
*Trophy for the winning team

SUMMER HOLIDAY BLACK OUT DAYS: 6/19, 7/3

Monday 8v8 Co-ed Soccer In Berkeley

Late Summer 24

8v8 Co-ed, 5men and 3 women, or 6men and 2 women if one male player is 44 years or older, min. of 5men to start.

2x25 min halves

The 8 week season of rain or shine play includes an all day single elimination playoff tournament for all divisions with up to 3 additional games
for the top teams, 1 certified referee for all games, and up to 12 awards for first placed team.

Game Times are: 7, 8, 9pm on Monday

Sunday 8v8 Co-ed Soccer on Turf

Late Summer 24

Sunday 8v8 Co-Ed Soccer on turf
Full Size Goals
Certified Referees
7 week season and 1 week of playoffs for qualifying teams
Awards for the winning team
Game times 9-3pm

PLEASE DON'T BRING DOGS TO THE FIELD AS THEY ARE PROHIBITED ON SCHOOL GROUNDS!
PLAY AT YOUR OWN RISK! ONLY REGISTERED PLAYERS ARE ELIGIBLE TO PLAY!

Fall Basketball Training With Coach Ian

Fall 2024

Program Highlights

Boys & Girls 4th – 8th grade
Master the Fundamentals
Competitions and Fun Games
Quick Live Scrimmages
Team Path & Tournaments if Desired

Skill Work:
Dribbling, Passing, Shooting, Defense, Rebounding, Ball Handling, and Basic Attack Moves, Footwork, Defensive Slides, Sprints, Change of Speed, Change of Direction, Agility, Speed, Conditioning, Scrimmage

Below is a rough outline of what to expect during the open gym session and if parents/kids are interested a team(s )will be formed or we just keep practicing.

● 6pm– 6:15p.m. – Passing & Dribbling (Drills)
o Partner Dribbling (Full Ct.& Back)
▪ Rhythm High & Low
▪ Alternate High & Low
Partner Passing
▪ Chest, Bounce, Both (once)
▪ 5, 4, 3
▪ 3 on 2, 2 on 1
● 6:15 Full Court Layups
3 minutes nonstop
● 6:30 – 5 on 0 Transition
Hit all 5 spots (Point Guards call names, sprint the floor)
● 6:45p.m. – 7p.m. – West Virginia Passing Drill o 55 Makes in 5 minutes
● Nash Drill (2 Minutes Each Player) & Spot Shooting Drill

● Go over “Warrior” & Introduce OB Play - “Box”
● Team Free Throws (Make 25 makes)
● 7:15p.m. – Closing Announcement

Schedules & Standings

Mon/Tue Co-ed Soccer League

Summer 2024

7 Week Season + Playoff for the top teams
Game Times: 6:15-10pm
Game Days: Monday or Tuesday
Location: Mission Field (20th @ Harrison)
7v7 Co-ed (5 male & 2 ... more

Tuesday Men's League

Summer 24

Highlights:

*7v7 Men's
*7x25 size goals, goal keepers, rain or shine artificial grass, certified referees
*8 week season - Playoffs for top teams/consolatio... more

Sunday 8v8 Co-ed Soccer on Turf

Summer 2024

Sunday 8v8 Co-Ed Soccer on turf
Full Size Goals
Certified Referees
7 week season and 1 week of playoffs for qualifying teams
Awards for the winning team
Game time... more

Wednesday 7v7 Co-ed Soccer

Summer 24

The Gist:
*7v7 Co-Ed
*7x25 size goals, goal keepers, rain or shine artificial grass, certified referees
*8 week season - Playoffs for top teams/consolation game... more

Monday 8v8 Co-ed Soccer In Berkeley

Summer 2024

8v8 Co-ed, 5men and 3 women, or 6men and 2 women if one male player is 44 years or older, min. of 5men to start.

2x25 min halves

The 8 week season of rain or ... more

Past Schedules